Created: 26 May 2017

Acupuncture and Addictions

Whether you suffer from overeating, smoking or are looking for help controlling any of your vices.

Acupuncture is becoming a complementary treatment in addiction recovery programs. Auricular or ear acupuncture is a popular form of this treatment that involves shallow insertion of a thin needle at various points on the skin of the external ear to help ease withdrawal symptoms and reduce cravings.

This article examines the use of acupuncture in addiction treatment, including:

What Is Acupuncture?

Acupuncture originated in China and involves inserting needles into the skin in specific locations. It is used as a complementary and alternative treatment for a number of physical and mental ailments, including drug and alcohol addiction .

The Chinese have used acupuncture for centuries. But it has recently become a common practice in Western countries as well.

How Acupuncture Works

Auricular or ear acupuncture is the most popular form of acupuncture used to help people with addiction.

The professional inserts a thin needle into the person's ear and targets 5 specific areas:

• Lung Point: improves lung function and alleviates feelings of grief.
• Liver Point: removes toxins from the liver and blood, and curbs aggression.
• Kidney Point: repairs vital organs and eases fears.
• Shen Men: decreases anxiety - also known as the "spirit gate."
• The Autonomic (or Sympathetic) Point: promotes relaxation and soothing of the nervous system.

Acupuncture is based on the idea that the human body has meridians spread throughout it. When these are stimulated, they can increase the flow of Qi (life energy). Organ function is believed to improve when it becomes unobstructed.

Can Acupuncture Help With Addiction?

Acupuncture is both safe and cost-effective. When combined with other forms of treatment, such as individual therapy, group counseling, and support groups, it can benefit those suffering from a substance addiction.

Proponents of acupuncture claim that the practice can:

• Help reduce cravings .
• Increase patient retention in rehab.
• Ease unpleasant withdrawal symptoms.
• Ease physical pain.
• Help the person regulate emotions.
• Decrease anxiety and stress.
• Help regulate sleep.

Effects on Drug Use

It's not fully understood how acupuncture works. But it is believed to affect the dopaminergic system in the brain. Drugs positively reinforce continued use by inducing feelings of pleasure and euphoria and negatively reinforce it by suppressing withdrawal symptoms, such as dysphoria. Acupuncture is believed to decrease the positive and negative reinforcements of addiction and therefore reduce drug use.

Acupuncture treatments are thought to reduce the positive reinforcement properties of drugs by decreasing the amount of dopamine released when the drug is used. Without the surge of dopamine, the person's "high" or "buzz" is diminished, and he or she is less likely to use the drug in the future.

Conversely, it is believed that acupuncture treatments decrease the withdrawal properties of drugs, such as dysphoria and distress, that serve to negatively reinforce continued drug use (since a user might otherwise quell withdrawal with more of the abused drug), by inhibiting gamma-aminobutyric acid (GABA) neurons and increasing the release of dopamine. This flood of dopamine into the nucleus accumbens in the brain can improve mood and alleviate withdrawal symptoms.

Research on Acupuncture

Research is mixed on acupuncture's effectiveness in treating addiction. Acupuncture also appears to be more effective at treating certain substance addictions than others.

• One study revealed that acupuncture helped to alleviate opioid withdrawal symptoms. But it didn't benefit those withdrawing from alcohol or cocaine .
  An additional study didn't find any positive correlation between acupuncture treatment and recovery from cocaine addiction. 
• Clinical trials revealed that acupuncture helped ease alcohol withdrawal symptoms in rats, which could pave the way for future research in humans suffering from alcohol addiction.

Self-Reports From Users
One study recorded recovering users' reports of their experiences with auricular acupuncture. Many had positive experiences with the alternative treatment. These included:

• Decreased substance abuse.
• Anxiety relief.
• Relaxation.
• Increased wellbeing.
• Peacefulness.
• Positive physical effects.
  
  The negative experiences they reported included:
  
  
• Time-consuming.
• Ineffective at reducing cravings.
• Physically distracting.
• Short-lived effects.
• Required another person to be performed (could not be done alone).

Despite the conflicting evidence, many people find acupuncture helpful while recovering from an addiction to drugs or alcohol. Due to the high level of safety and the lack of adverse effects, there seems to be little risk in using it as a complementary form of addiction treatment.

Use of Acupuncture in Addiction Treatment Programs

Holistic recovery centers are designed to treat the whole person by improving physical, mental, emotional, and spiritual health. The treatments provided at these rehab centers are considered alternatives to mainstream or traditional treatments, such as counseling, therapy, and medication.

Holistic recovery centers, as well as other rehabs, may incorporate acupuncture into their treatment programs. This alternative treatment can be a part of an individualized treatment plan that addresses a person's specific needs for recovery and mental health.

Acupuncture is not a standalone treatment for a substance addiction. It is used in combination with other recovery strategies, such as psychotherapy, 12-step programs, group counseling, or other alternative and complementary treatments, such as art or music therapy , meditation, nutritional counseling , exercise programs , or yoga .

Reference : Recovery.org

Created: 16 June 2016

McTIMONEY CHIROPRACTIC - BILL FAYERS

Chiropractic treatment helps to sort the alignment of the skeletal system and aids the nervous system.  McTimoney is well known for its gentle but highly effective approach to the body.

There is no cracking, crunching or pulling of the body.  It is know for its precise body work and only the area of problem is moved so there is NO neck crunching on mass for example as only the vertebrae that is out is put back into alignment. 

Bill uses several modalities during the course of his treatment. A history will be taken and then Bill will check you for head to toe.  During the treatment he may use his Activator a small hand held instrument that gently restores proper alignment and motion.  You will feel just a gentle tap.  Bill also uses ultrasound and Interferntial therapy when necessary for spasmys, strains etc.

Many people wonder if they need to get undressed and the answer is no you dont.  A t shirt top is helpful on ladies and leggings of some sort but you can stay dressed.  The next question is what age can have this treatment and the answer is because it is gentle but effective any age even well after retirement age.

McTimoney Chiropractic really can make a difference to your life so if your suffering with any aches or pains - neck, back, shoulders, elbows, hips etc then call and make an appointment its one you wount regret.

Created: 30 March 2016

It is with deep sadness and heavy heart that I have to write that our friend & colleague Nick Shipton passed away after a short illness on Wednesday 16th March 2016.  Our thoughts are very much with his wife Naomi and his children and grandchildren. 

All those that knew Nick will be shocked by this sad news and I know that he will be very much missed by all his clients.  He had such an easy manner and made everyone feel most comfortable.  I know that I will miss his support and wisdom.

Nick Shipton was a true gentleman, a gentle soul and a giver and carer to all. You are missed so much already x

If anyone would like to send cards or messages to his wife and family then please address them to the clinic or you can leave messages on our facebook page.

Created: 05 January 2016

Pregnancy Massage -NEW this relaxing and beneficial massage is now available for all moms to be from 13 weeks to birth.  The massage is the collaboration of therapists and midwives to ensure its safety and optimum benefit.

There is much evidence that supports the great benefits of pregnancy massage.  It can help with aches and pains and issues such as stress, fluid retention, circulation and helps to reduce stress.

 It may help with

• oedema of the ankles/feet  arms/hands
• Morning sickness and general nausea
• Breathing difficulties
• Lower back pain
• Leg cramps
  

 Regular massage whilst pregnant can make mothers more aware of their own body assisting 1st stage labour as they are more able to relax often resulting in shorter and easier births.  It can help with breastfeeding success due to the increased prolactin and mammary development.

 Call to find out more and check out our special offer page for this treatment